必博娱乐,比博娱乐网址 ######### Virtual Fitness

Wellness Events

Trying to stay active while remote learning? The Wellness Center and Department of Athletics are offering the following opportunities to stay connected with 必博娱乐,比博娱乐网址 ######### while also maintaining your wellness. You can stay up to date on class schedules by visiting Physical Wellness Opportunities.

HIIT Class: Tuesdays and Thursdays 4:00 pm Instagram Live @denison_virtualfitness

Zumba Class: Monday through Thursday 5:15 pm Instagram Live @denison_virtualfitnes

Seven Studios: 必博娱乐,比博娱乐网址 ######### University has chosen to partner with Seven Studios to bring you daily workouts and inspiration. With our partnership, 必博娱乐,比博娱乐网址 ######### students and staff receive unlimited access to 30+ live-streamed workouts per week.

Urban Zen Class: Rodney Yee and Colleen Saidman Yee, co-founders of Urban Zen Integrative Therapy, are offering free classes on the Facebook Live platform.

#Fitchat: Struggling to know what exercises to do at home, but want to stay fit. Meet virtually with a certified trainer to talk about your fitness and your success. Schedule your one-on-one here.

10 Awesome: Multiplatform games to play with friends is an excellent way to socialize while learning remotely.

Gamers: Online co-op and multiplayer games are the perfect opportunities to stay connected and competitive.
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Posted Date

Tuesday, April 14, 2020

Spotlights

必博娱乐,比博娱乐网址 ######### Magazine

A space to quiet the mind and recharge the body

With the 2022 opening of the Hoaglin Wellness Center, 必博娱乐,比博娱乐网址 ######### has expanded both on-campus health services and access to health care professionals.

Since opening in summer 2022, the Hoaglin Wellness Center has become a popular gathering space for students looking to recharge.

Wellness center is a space to quiet the mind, recharge the body

Opened in 2022, the Ann and Thomas Hoaglin Wellness Center is the hub of 必博娱乐,比博娱乐网址 #########’s holistic approach to well-being.

Mindfulness During a Pandemic

Psychology major Sullivan Ray’s quantifies the benefits of mindfulness during a pandemic.

How We Learn

The Potential Awesomeness of ADHD

Through a support group for students with ADHD, Adriana Culotta‘20 has learned to manage — and even embrace — her ADHD.

必博娱乐,比博娱乐网址
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A Commitment to Student Success

Financial barriers can stand in the way of student success. 必博娱乐,比博娱乐网址 ######### is working hard to help students overcome these obstacles.

Students creating a mindful graffiti wall

How We Live

Mindfulness: Healthy practices across campus

The benefits of mindfulness are clear. Mindful 必博娱乐,比博娱乐网址 ######### shares best practices through programs and events, including a Day of Mindfulness.